PD course · 8 modules · 39 video lessons

The Tech Solution Program for educators

The brain science behind healthy tech, from the Healthy Tech Diet to generative AI, with Dr. Shimi Kang and educator Elyse Cochrane.

Dr. Shimi KangElyse CochraneDr. Shimi Kang and Elyse Cochrane
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4 of 39 lessons watchedContinueNext: The Tech Solution Framework, Habits and Neuroplasticity

Modules

Quizzes open in S2
Introduction to the Tech Solution Program2 of 2Done
  1. Meet Shimi: Your Lead Expert
  2. Meet Elyse: Your Educational Expert
The Tech Solution Framework2 of 4Up next
  1. Understanding the Healthy Tech Diet
  2. Brain Chemistry Basics
  3. Habits and Neuroplasticity
  4. Teacher Self-Reflection on Tech Use
  5. Module 1 Quiz: The Tech Solution FrameworkQuiz
  6. Module 1 ResourcesReading
Digital Well-being and Healthy Habits0 of 4
  1. Digital Wellbeing & Healthy Tech Habits
  2. Building Self-Regulation & Healthy Tech Habits
  3. Classroom Routines for Digital Balance
  4. Tech Norm & Classroom Agreements
  5. Module 2 Quiz: Digital Well-being and Healthy HabitsQuiz
  6. Module 2 ResourcesReading
Dopamine and Digital Addiction0 of 5
  1. Dopamine & Digital Wellness
  2. Dopamine in the 21st Century Classroom
  3. Addiction, Dopamine & Digital Well-Being
  4. Tech Withdrawal & The Young Brain
  5. Creative Dopamine
  6. Module 3 Quiz: Dopamine and Digital AddictionQuiz
  7. Module 3 ResourcesReading
Cortisol, Stress, and Resilience0 of 4
  1. Cortisol, Stress & Resilience
  2. Tech-Driven Stress
  3. Three Coping Skills
  4. Creating a Calm Corner for Healthy Tech Use
  5. Module 4 Quiz: Cortisol, Stress, and ResilienceQuiz
  6. Module 4 ResourcesReading
Endorphins and Well-being0 of 5
  1. The Role of Endorphins in Motivation
  2. Using Technology to Release Endorphins
  3. Healthy Tech Through Music & Playlists
  4. Waking Up the Brain Without More Screens
  5. Gratitude Journaling & Mood Reset
  6. Module 5 Quiz: Endorphins and Well-beingQuiz
  7. Module 5 ResourcesReading
Oxytocin and Digital Connection0 of 4
  1. How Technology Can Support Connection
  2. Empathy in the Age of Cyber Bullying
  3. Restorative Approaches to Online Conflict
  4. The Dolphin Friend Classroom Model
  5. Module 6 Quiz: Oxytocin and Digital ConnectionQuiz
  6. Module 6 ResourcesReading
Serotonin and Creativity with Technology0 of 5
  1. Serotonin: Confidence & Creativity
  2. Choices, Creativity & Serotonin
  3. The Flow State
  4. Building Flow State in the Classroom
  5. Using AI to Enhance Creative Thinking
  6. Module 7 Quiz: Serotonin and Creativity with TechnologyQuiz
  7. Module 7 ResourcesReading
Generative AI and Classroom Technology0 of 6
  1. Understanding Generative AI
  2. Creativity, AI & the Tech Diet
  3. AI Assessment & Academic Integrity
  4. Understanding Bias & Ethical Boundaries
  5. Using AI for Creativity & Student Engagement
  6. The Future of AI in Education
  7. Module 8 Quiz: Generative AI and Classroom TechnologyQuiz
  8. Module 8 ResourcesReading
Lesson Plans6 classroom lesson packs
  1. CQ Protocol Teachers GuideReading
  2. CQ Grade K - 2 LessonsReading
  3. CQ Grade 3 - 4 LessonsReading
  4. CQ Grade 5 - 6 LessonsReading
  5. CQ Grade 7 - 8 LessonsReading
  6. Module 1: Think It Through (Lesson Pack)Reading

Your PD certificate

Finish every lesson and pass each module quiz to earn a numbered certificate you can print or share for PD hours.